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When we talk about health and fitness goals, the conversation is almost always centered around change: how to lose weight, how to gain muscle, how to get leaner, fitter, stronger. But what rarely gets talked about—despite being one of the most important and difficult parts of the journey—is how to maintain those results once you get there.
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A cozy, nourishing Sunday dinner made with fresh, real food ingredients. Lately, James and I have started a new tradition: slow, intentional Sunday dinners made from whatever catches our eye at the local farmers market. It’s a chance to wind down, reconnect, and nourish ourselves with food that feels just as good as it tastes. […]
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A Flavor-Packed Dinner That Even My Toughest Critic Loved There’s something deeply satisfying about creating a meal that fills your home with warmth and flavor—especially when it gets the stamp of approval from someone who really knows good food. My boyfriend, James, is a fantastic chef. He’s not only my partner in life but also […]
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A cozy, nutrient-packed dinner that’s simple enough for a weeknight and flavorful enough to impress. There’s something so grounding about a one-pot meal—especially when it fills your home with the smell of lemon, herbs, and roasted veggies. This is one of my go-to recipes when I want something nourishing, easy to prep, and packed with […]